I just got the large column stand and weight bench from Powerblock for my dumbbells
! Now I just need to clear and define space for this equipment.

March 4, 2021
by dhoytt
Comments Off on Home Gym Additions
March 3, 2021
by dhoytt
Comments Off on Getting Home Gym Together Again
Getting my home gym back together once again in a different format than before. Before I moved to where I am today I had a full gym with pro leg press and curl plus 800 lbs of weights with multiple curl bars, straight bars, pull down, chin up bar graduated bench press/squat rack and an elliptical machine for cardio when I decided not to run one of my street courses or it was late at night. 15 plus years after moving where I am currently I have more square footage but it wasnât configured for use of that equipment. I ended up selling most of that and donated the leg machines to my old high school. I then started going to the local gym.
The only thing I saved from that time was a Roman chair I use for abs and back. What I have now is replaced the weights with PowerBlock adjustable dumbbells
picked up a treadmill to use with my Roman chair.
I went treadmill because I wanted to emulate my running during these Covid-19 days and beyond even when schedule doesnât allow me to get in an outside run
. The adjustable dumbbells will not take up much room.
After much research and shopping around I went with the Sole F85 treadmill with a 4.0 motor that will handle current weight future pace and growth since I intend to get in shape for not just finishing 5k and 10k runs but being competitive again in the front pack again with my new running style.
Taking it slow but pushing on the treadmill on pace as much as possible as necessary. The treadmill also saves me from myself. I tend to get really pumped running when I start feeling improvement and on road courses or tracks I have done too much too early and injured myself in the past.
The weights with high reps will add to my flexibility of my joints and muscles and give overall core strength and stamina.
I have had the Sole F85 treadmill for a few weeks and just got the Powerblock dumbbells today. I will get the bench tomorrow then look for other accessories like chin up bar and some leg accessories though I think I can get creative with the dumbbells for legs.
Right now everything is in the den but will get rid of things and move stuff around and try to use one of my rooms. With all the stuff I have itâs a daunting task to make room but it will get done!

February 28, 2021
by dhoytt
Comments Off on Chili on Traeger with Chuck Roast
I was looking for a different way to use a well marbled chuck roast I picked up from Costco and decided to slow smoke it and use it in chili
. A slow smoked chuck roast is almost like brisket but takes less time to cook as fibers arenât as tightly packed.
Instead of cooking the chuck roast separate from the beans and other ingredients I placed the beans, peppers
and onions
and sauce in a dutch oven below the rack the chuck roast was smoking on so the wonderful drippings from the chuck roast would go into the chili.
This worked well except I discovered my Traeger Silverton 810 wasnât keeping accurate cabin temperature. I already knew the temperature probe wasnât working accurately as I had Traeger support send a replacement and was using my replacement thermometer. Then when the chuck roast stalled too long I placed another thermometer not in the meat but on the grills inner cabin and it was 20 degrees Fahrenheit less than indicated. Even raising the temperature the internal temperature didnât rise much. At this point the chuck roast was about 165 and it was getting so late I had to cook a steak for dinner with some frozen vegetables then took the chuck roast and dutch oven ingredients off the grill.
Taking the chuck roast and the other ingredients in the dutch oven off the grill I put the dutch oven on the stove in the house and cut the roast. The chuck roast was still unbelievably tender and juicy. I placed the chunks into the dutch oven continued cooking. I wanted to go to bed but more cooking time was needed since the beans still weren’t tender enough and chili hadn’t reduced down and was watery. I thought about finishing the cook in a crock pot but didnât want to dig that out and dirty more dishes. I decided to place the cast iron dutch oven into my oven in my kitchen at about 110 degrees then set the timer for 5 hours. This way the food could continue to cook super slow in that cast iron then the oven would turn off and the pot would slowly cool and be ready to put in the fridge not long after I wake up eat and get my storage containers ready.
The plan worked nicely I got up very late as I went to bed about 3 am combining that with going to bed about 4 am Friday without ample rest Saturday I needed to sleep in and the chili was ready. I made myself a brunch of potatoes breakfast style covered with chili I microwaved a minute just to get it piping hot with a couple of eggs
on top with toast. The brunch was some great comfort food to start a late relaxing Sunday.
Hereâs some pictures of the process.










February 20, 2021
by dhoytt
Comments Off on Updated Systems in My Environment
Decided to do some updated on several systems in my environment. I updated my streaming media server running on W2019 Data Center, my Centos 8 Linux system that runs my: music server relays, Plex Media Server an Zoneminder CCTV software. I also updated my Fedora 33 Linux workstation, my W10 Pro Workstation version workstation and my Linux Centos 7 VM website server and another VM with Centos7 running Plex media server, plus some test VMâs Iâm going to stand up some gaming servers on eventually.
After updating my Centos 8 system I needed to run the Zoneminder update perl script âzmupdate.plâ to upgrade the database to match Zoneminder version 1.34.23 and then âsystemctl start zoneminderâ to start zoneminder. IceCast and ShoutCast came up just fine after changes I made a few months ago.
I also updated WordPress plugins and themes after backing up the database.
Everything looks good after these updates!
February 20, 2021
by dhoytt
Comments Off on Updated Streaming Server Relays
I updated the streaming server relays on my Centos 8 Linux system that hosts the IceCast and ShoutCast relays for my streaming server, so connections were down for about 15 -20 minutes. Iâm now performing some security updates on the W2019 Data Center server that has my Sam Broadcaster Pro software that provides my music line up to pipe into my music relays and will reboot that soon as well.

February 15, 2021
by dhoytt
Comments Off on Gritty HPE C7000 Blade Enclosure Update
I updated my HPE C7000 blade enclosures Virtual control modules to VC-Enet 10/24. I then updated the firmware to 4.85 so that it wouldnât rely on flash in the browsers which as of this year is blocked for security reasons in browsers. That all went pretty well. I was of course unable to trick the new modules into taking the old configuration since the hardware is pretty different but a guy has to try, but gave it just one try due to the known futility.
Once I got old modules out the new modules in and needed to start the new network configurations I discovered some of the fiber sfpâs say unsupported in virtual connect manager. This was a mixture of 10gb sfp’s and 1gb rj45 adapter sfpâs for things like my CCTV cameras. Well got that sorted after I went to BJâs restaurant got some food a nice cold beer out of the garage fridge and nourished myself plus watched whatever was on the TV when I turned it on. Turns out the RJ45 1GB sfpâs needed to be in a select spot which are one of the four right ports as you face the modules. The 10gb modules were a different story as the sfpâs with part number 455891-001 no longer worked so I had to swap a lot of things around to get sfpâs with the part numbers 455885-001 in the module ports plus at the other end in the MikroTik switches. Iâm sure this is all in the quick specs for the virtual control modules and Iâll order some more for backups and other configurations later.
After tracing wires making sure they were going to the appropriate switches and ports I decided to log into the MikroTik switches and name them appropriately since they show the switch name if its a managed switch in the virtual connect port information and that makes it so easy to verify Iâm working with the correct network without peeking at the switch or ports or getting off my butt.
The goal in IT is always engineer or design things for monitoring or manipulating for butt sitting and access from anywhere in the world if possible. Put in that work on the front end then only serious hardware upgrades like today do you need to get down and dirty! Back your S#$% up too!!
Creating the networks again and making sure the server profiles had the appropriate networks assigned to the various ports went rather smoothly.
The bl460c gen7 servers came up smoothly one with w2019 Data Center which has the Spacial Audio SAM Broadcasting software I use to control the music and the Centos8 server which has the ShoutCast and IceCast relays I send the music out on to the world. My only issue now doesnât concern at this time and thatâs the bl460c gen8 servers going full power overload and shutting down with power overload symptoms or getting this error â1706 the extended bios data area in server memory has been overwritten..â then the systems shutdown.
Well I started looking for some firmware updates but you know how that goes I could only find old firmware for my 530m or 554m flex fabric NICâs. I started trying to regulate the power settings via ILO but I donât have the Advanced ILO license on my bl460c gen 8 systems. I then hits this article older article on a blog :https://practicaladmin.wordpress.com/2012/12/10/firmware-mismatch-with-flexfabric-adapters-causing-gen8-bl460-blades-to-not-post/. Well of course why not do the old process of elimination. I took my flex NICâs out one by one and the system finally booted when neither was inserted. Well I was connecting to my 3rd network off that flex fabric NIC in mezzanine slot 2 and had some wild plans for the NIC in slot 1.
My wild plans will have to wait I decided to use my remaining 455885-001 SFPâs that had been creating a stacked link between the flex modules and use them to a flex module port in bay 1 to my third networkâs switch for my XCP_NG hypervisors that are my bl460c gen8 blade servers. I then made the corresponding changes to my server profiles booted up and presto I have my beautiful XCP_NG hypervisors back up! Iâll move my VMâs back to the bl460c gen 8 servers later that I migrated to my old reliable Dell R710âs while I performed this update. Time for bed and then Iâll get up and tackle why some ports are not forwarding on my switch for my third network.
February 14, 2021
by dhoytt
Comments Off on System Back After Blade Enclosure Update
I updated my HPE C7000 blade enclosures Virtual control modules to VC-Enet 10/24. I then updated the firmware to 4.85 so that it wouldnât rely on flash in the browsers which as of this year is blocked for security reasons in browsers. That all went pretty well. I was of course unable to trick the new modules into taking the old configuration since the hardware is pretty different but a guy has to try, but gave it just one try due to the known futility.
Once I got old modules out the new modules in and needed to start the new network configurations I discovered some of the fiber sfpâs say unsupported in virtual connect manager. This was a mixture of 10gb sfp’s and 1gb rj45 adapter sfpâs for things like my CCTV cameras. Well got that sorted after I went to BJâs restaurant got some food a nice cold beer out of the garage fridge and nourished myself plus watched whatever was on the TV when I turned it on. Turns out the RJ45 1GB sfpâs needed to be in a select spot which are one of the four right ports as you face the modules. The 10gb modules were a different story as the sfpâs with part number 455891-001 no longer worked so I had to swap a lot of things around to get sfpâs with the part numbers 455885-001 in the module ports plus at the other end in the MikroTik switches. Iâm sure this is all in the quick specs for the virtual control modules and Iâll order some more for backups and other configurations later.
After tracing wires making sure they were going to the appropriate switches and ports I decided to log into the MikroTik switches and name them appropriately since they show the switch name if its a managed switch in the virtual connect port information and that makes it so easy to verify Iâm working with the correct network without peeking at the switch or ports or getting off my butt.
The goal in IT is always engineer or design things for monitoring or manipulating for butt sitting and access from anywhere in the world if possible. Put in that work on the front end then only serious hardware upgrades like today do you need to get down and dirty! Back your S#$% up too!!
Creating the networks again and making sure the server profiles had the appropriate networks assigned to the various ports went rather smoothly.
The bl460c gen7 servers came up smoothly one with w2019 Data Center which has the Spacial Audio SAM Broadcasting software I use to control the music and the Centos8 server which has the ShoutCast and IceCast relays I send the music out on to the world. My only issue now doesnât concern Snakeiceâs House of Beats at this time and thatâs the bl460c gen8 servers going full power overload at boot up causing issues and Iâll address that on my main personal blog @ https://dhoytt.com/mainblog/ once I get that taken care of! Plus I still have some serious wire management I need to do later down the line and ip.address groupings.
For now enjoy the fruits of my labor by listening to some mixed genre music from the data center in my upstairs bedroom I call my personal cloud because I donât want my data on somebody else computers\clouds if I donât have to!
February 14, 2021
by dhoytt
Comments Off on Updating the Blade Chassis Environment Systems Going Down
Since I need to try and restore my configuration on my new Virtual Connect modules in my HPE C7000 Blade Chassis I need to power down and apply the configurations. Hopefully the backed up configuration from my VC-Enet 10/10 modules takes to the new modules VC-Enet 10/24 modules. Should the configuration not do what I like I may end up rebuilding my entire networking environment on the blade chassis end. This may affect drivers in the various OSâs on my blade servers as well, we shall see how long this process will be!
I did this backup so I would not have to workaround viewing the Virtual Connect environment in web browsers that no longer support flash. I could have done workarounds to having standalone flash stations in my environment or did all cli but decided I didnât want to take away my flexibility to administer the environment from different systems. Better to make the changes now than later!
February 5, 2021
by dhoytt
0 comments
Starting now at about 1830 PST starting another Snakeice House of Beats Workout mix.
Not going to list the type of artist this time as its going to be a typical Snakeice mix of genres from all eras and most importantly I need to jump into my workout ASAP!
February 4, 2021
by dhoytt
Comments Off on Interesting Random Genre Work Out Mix
Time to get into that workout mix I have been long neglecting! I need an interesting mix since Iâm in such poor shape at this time.
This Gumbo workout mix will have some of the following type of artists: Shalamar, Rock Master Scott and the Dynamic Three, Queen, Pop Smoke, Kitty, Aretha Franklin, Blondie along with some Too Short and many artist like this.
The will move into some more mellow tunes with artists like TLC, Rose Royce, Adele, Kem, Paul Hardcastle.
Well you get the picture its a plethora of genreâs and eras in that unique Snakeice House of Beats style.












