September 28, 2009
by dhoytt
1 Comment
This morning was the first time that my runs in my KSO’s that I didn’t run a faster time than before. That could have been because I kinda strained myself moving items around the house. I am trying to increase … Continue reading
September 26, 2009
by dhoytt
0 comments
Well I got a couple more runs with my VFF ( Vibram Five Finger) KSO’s in since my last post including earlier this morning and my time improved again over a 30 seconds on my 4 mile run. I’m starting … Continue reading
September 22, 2009
by dhoytt
0 comments
Well today after missing a few days running due to my schedule I took a run just about and hour ago and my time improved past what had been my PB since getting back into my runs in June. I … Continue reading
September 19, 2009
by dhoytt
0 comments
This morning I completed my third street run and fourth workout in my Vibram KSO’s. Taking my standard 4 mile run and it was very comfortable and my speed improved from the last time and is getting closer to my … Continue reading
September 16, 2009
by dhoytt
4 Comments
Today I took another run in my KSO Five Fingers from Vibram. I took a 4 mile run today. The run went well even though technically I should be taking it slower. My pace was quite a bit slower but … Continue reading
September 15, 2009
by dhoytt
0 comments
I did my second Vibram Five Finger KSO’s workout in the gym. I went and did my full body workout in the gym with with weights while wearing my KSO’s and then did a 30 minute session on the treadmill. … Continue reading
September 13, 2009
by dhoytt
7 Comments
Earlier today, during half time of the Sunday night football game I went running in my Vibram Five Finger KSO’s. I went a bit further than I initially intended because I felt a lot more comfortable once I go a … Continue reading
