April 29, 2010
by dhoytt
1 Comment

Vibram Running Update & Natomas Mayday Run May 2, 2010 in Sacramento

Been falling behind in my posts about running and Vibram five Finger KSO’s, and I’m here to report the runs have been going well even with my gardening and other home projects and getting used to another schedule! I have … Continue reading

March 6, 2010
by dhoytt
2 Comments

Track Intervals in Vibram Five Fingers VFF

I have been ramping up more on doing track intervals trying to increase my speed for running 800 & 1500 meter events. I have noticed that when doing the shorter intervals particularly anything 400 meters and below in the VFF’s … Continue reading