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Darryl Hoytt's Personal Blog

Month: October 2009

October 31, 2009
by dhoytt
0 comments

First 7 Mile Run in Vibram five Fingers

I’m just back from my first run (hour ago) in VFF (Vibram Five Finger) KSO’s of over 4 miles I should have done it earlier but head colds, home projects, schedule & trepidation delayed me a bit. The first part … Continue reading →

Categories: Health & Wellness | Tags: KSO's, running, VFF, Vibram Five Finger | Permalink

October 11, 2009
by dhoytt
1 Comment

Smoked Whole Chicken

Here are some chickens I smoked this evening so I will not have to cook a main dish the rest of the week. I used the “Indirect Smoking” method with my Char Griller model #2424. They came out very tender … Continue reading →

Categories: Food | Tags: char grill, chicken, indirect, smoked | Permalink

October 9, 2009
by dhoytt
0 comments

Weights, Running & Vibram Five Finger KSO’s

I noticed that when I skipped my weight workouts where I hit my legs I’m not quite as flexible in my muscles as without hitting the weights. I’m not talking about “peaking” or lots of weight and low reps to … Continue reading →

Categories: Health & Wellness | Tags: r KSO's, runnig, VFF, Vibram Five Finge, weights | Permalink

October 2, 2009
by dhoytt
0 comments

Differences Running Vibram Five Finger After Three Weeks

I am settled in more comfortably than I could have expected after about three weeks running in my Vibram Five Finger KSO’s and have noticed the following differences for me. Here are some I can recall at this time having … Continue reading →

Categories: Health & Wellness | Tags: differences, running, three, vibram five finger KSO's, week | Permalink

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