February 23, 2010
by dhoytt
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That’s right I am now officially trying to get in shape for the all-comer track meets and attempt to run my old races the 800m 1500m and maybe the 3000m runs on track. I ran the 800m this past weekend … Continue reading
February 14, 2010
by dhoytt
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Its been a while since I posted on my workouts but the Vibram Five Finger workouts are going great, whether using them in the gym or running in the street or on a track. I’m pushing the frequency & distances … Continue reading