April 10, 2010
by dhoytt
5 Comments
Went to Lodi California this morning and ran in the inaugural “Run on Water” 5k that benefits helping clean and get decent water supplies in areas of the world where the water isn’t very healthy. This run was organized by … Continue reading
December 13, 2009
by dhoytt
1 Comment
I have been running & working out in my VFF (Vibram Five Fingers) KSO alternating with the VFF Flows I purchased last month and increased my frequency and distances. I now run 4 miles after my weight work outs and … Continue reading
November 7, 2009
by dhoytt
0 comments
I’m finally starting to push the distances more frequently and getting very good results going on my seven mile runs with my KSO’s and recent addition of Injinji socks. I still find myself trying to lean back on occasion as … Continue reading
September 28, 2009
by dhoytt
1 Comment
This morning was the first time that my runs in my KSO’s that I didn’t run a faster time than before. That could have been because I kinda strained myself moving items around the house. I am trying to increase … Continue reading
September 26, 2009
by dhoytt
0 comments
Well I got a couple more runs with my VFF ( Vibram Five Finger) KSO’s in since my last post including earlier this morning and my time improved again over a 30 seconds on my 4 mile run. I’m starting … Continue reading
