Just
a bit ago I came back from another run in the rain. I clipped my toenails, put
some lotion on my feet, threw on my Vibram Flows then headed out the door into
a nice 4 mile run.
I had on
some shorts that went down to my knees and a long sleeved t-shirt I got from
last year’s Natomas May Day run and over that a water proof windbreaker, topped
off with a dark beanie cap.
With the
hot Sacramento weather about to pop out at any time I couldn’t pass up an
opportunity to run in some nice cool weather in the middle of the afternoon! A
run in hot Sacramento at this time of the afternoon will be very tough when the
temperatures start getting to 90 degrees Fahrenheit and above so
I’m taking advantage!
Hey it
just feels very nice to get out and run in the rain with the fresh air and a
bit of wind.
I have to
get back in shape!
