Another 4th with its reminders BBQ and firewroks with family.

Another good run! Too much running around!

Just took care of business around the house.

That’s right just call me BIG PAPA!!!

The days have not been the normal scorchers for this time of the year. I have been able to use this mellow weather to run at times in the day I normally would not but I need to start training myself to run early again because I know this mellow weather will not last.
Had my strongest run of this period today!

Restarted putting wood trim of floors down in front rooms. The stuff is really expensive and since I am trimming the whole house I put it off until I got a few more dollars. I am putting down baseboard as well as ¼ round trim in front of the baseboard so the floor really melts into the wall and looks whole. That is also why I picked up the new miter saw, which works great for getting the 45 degree angles in the corners. The trim may end up costing as much as the floor!
Started cutting and forgot a dust mask to cover my face when sawing the wood. I had forgotten how sick not wearing a mask while cutting the floors made me earlier in the year when I was sawing wood like crazy (put flooring in entire house) without a mask. Really took me down for over a month and slowed me down for longer than that. I was unable to run, work out or anything for a long while and was taking medication for a few months for that. So tomorrow I will pick up some dust masks and continue my sawing
I also picked first tomato of the year from my garden.

Went to a get together today and met up with some old neighborhood friends that I have not seen in a long while in a matter of fact had not seen some since we were kids.
Good to see people doing well and living right makes me feel good that people I know and hung out with when I was younger are productive in the community