Just a bit ago I came back from another run in the rain. I clipped my toenails, put some lotion on my feet, threw on my Vibram Flows then headed out the door into a nice 4 mile run. … Continue reading
March 19, 2011
by dhoytt
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Category Archives: Health & Wellness
March 6, 2011
by dhoytt
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Nice Run in The Sacramento Rain Today
I just got back from a nice run in the rain today about an hour ago after doing some work on my rental property. This little drizzle we had today is the perfect weather to click off a few miles … Continue reading
February 17, 2011
by dhoytt
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Nice Slow Run & Workout Today
Well I never start out wanting to do a slow run but it was a nice grind and a good start to get back on track. After last night’s work out on the weights followed by some treadmill work lack … Continue reading
February 16, 2011
by dhoytt
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Getting Workouts Back In Full Swing Including Vibram Five Fingers
I have been alternately on the road, under the weather, injured and busy with projects interrupting my workouts. Well its time to get Darryl Hoytt busy again on the work outs and it started tonight! Darryl Hoytt busy is doing the grind … Continue reading
April 29, 2010
by dhoytt
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Vibram Running Update & Natomas Mayday Run May 2, 2010 in Sacramento
Been falling behind in my posts about running and Vibram five Finger KSO’s, and I’m here to report the runs have been going well even with my gardening and other home projects and getting used to another schedule! I have … Continue reading
April 29, 2010
by dhoytt
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Pictures of Vegetable & Flower Garden
Finally able to get some pictures of my vegetable and flower gardens. Related articles by Zemanta Celebrate Earth Day with our Gardening Projects (craftzine.com) Gardening week ahead: Tips for beginners (telegraph.co.uk) Getting the garden going (ckenb.blogspot.com) Is It Time For … Continue reading
April 10, 2010
by dhoytt
5 Comments
Did 5k This Morning in VFF (Vibram Five Fingers)
Went to Lodi California this morning and ran in the inaugural “Run on Water” 5k that benefits helping clean and get decent water supplies in areas of the world where the water isn’t very healthy. This run was organized by … Continue reading
March 6, 2010
by dhoytt
2 Comments
Track Intervals in Vibram Five Fingers VFF
I have been ramping up more on doing track intervals trying to increase my speed for running 800 & 1500 meter events. I have noticed that when doing the shorter intervals particularly anything 400 meters and below in the VFF’s … Continue reading
February 23, 2010
by dhoytt
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New Barefoot Minimalist Challenge Medium Distance Track Speed
That’s right I am now officially trying to get in shape for the all-comer track meets and attempt to run my old races the 800m 1500m and maybe the 3000m runs on track. I ran the 800m this past weekend … Continue reading
February 14, 2010
by dhoytt
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Runs & Workouts Going Great in New Year
Its been a while since I posted on my workouts but the Vibram Five Finger workouts are going great, whether using them in the gym or running in the street or on a track. I’m pushing the frequency & distances … Continue reading
