Getting in another Monday workout and pumping up the music to make it manic! I went a bit off of the weights to focus on the cardio to get the wind up but now mixing the weights back into the workouts. So a little more indoors workouts but will still get in some pool work after the weights and treadmill.
With the indoor time to workout will have some hip-hop classics, rock classics and present artists like Nina Simone, YG & Mozzy, Queen, Kurtis Blow, HRSMN and the list goes on! Let’s workout!
![](https://i0.wp.com/dhoytt.com/sam/az_27741_Forever%20Young%20Gifted%20&%20Black%20Songs%20of%20Freedom_Nina%20Simone.jpg?resize=524%2C524&ssl=1)
![](https://i0.wp.com/dhoytt.com/sam/az_B716639_Kommunity%20Service_YG%20&%20Mozzy.jpg?w=610&ssl=1)
![](https://i0.wp.com/dhoytt.com/sam/az_31628_Absolute%20Greatest%20(1%20CD%20Version)%20(2009%20Remasters)_Queen.jpg?resize=541%2C541&ssl=1)
![](https://i0.wp.com/dhoytt.com/sam/az_11734_The%20Best%20of%20Kurtis%20Blow_Kurtis%20Blow.jpg?resize=560%2C560&ssl=1)
![](https://i0.wp.com/dhoytt.com/sam/az_B716500_The%20Last%20Ride_HRSMN.jpg?w=610&ssl=1)
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