Runs are Improving

My normal 6 mile run felt pretty good today I just kept it nice and loose without really pushing it and took my time down about 30 seconds from my last 6 mile run a few days ago even though I didn’t feel comfortable. Down 2 minutes from my first run of the beginning last week
Yesterday I was a bit out of it and the previous day I had to tone it down a few miles. Soon I will feel comfortable to lengthen the stride and push the pace. After that point its time to work on speed an intervals and hitting the hills from time to time. Then maybe I will be able to hit some of the “all comer track meets” next year.