Just sprinkling in a mix of music for a nice muddled workout. Artists like Original Concept, Nicki Minaj, Def Leppard, Michael Henderson, Michel’le, Polo G and then will go into some mellow sounds with artists like The Commodores, Sade, Dua Lipa with many more. The usual mixture of different genres here at Snakeice’s House of […]

What’s hot about this deliberate musical spread i’m about to lay out for you is that it will take you back to the old hip-hop days, through some old school rock, some funk with a few spots of smoother sounds. Will then hit you with more current tunes of all genres and move it back […]

Getting my booty back into the gym after the longest layoff of my life since the 6th grade due to a mix of injuries in lower, mid and upper extremities of my body plus some crazy scheduling of private pursuits moving things around and being sick this past week.  No matter the shape I’m in […]

Another set of the wild workout sounds!! Rah Digga, Da Brat, The Sequence, Kid Ink, Eminem, Pooh-Man, Def Leppard and so much more wild stuff!!