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Getting Back Body and Mind into Phase Groove

Getting Back Body and Mind into Phase Groove

Putting this set of music just thrown together for its energy without much thought but that! I need to get my body back in phase and it’s about bringing all parts together which creates a whole uniform efficient machine much like this music.

Never been this out of shape but I know how to attack this!

Join me listening to this music as I test my body to figure how I focus on each body region to bring the whole in line.

Will have artists like Def LeppardWale, Cellski, Lenny Kravitz, The Egyptian Lover, Beenie Man and much more!

Hot Spread of July Summer Music

What’s hot about this deliberate musical spread i’m about to lay out for you is that it will take you back to the old hip-hop days, through some old school rock, some funk with a few spots of smoother sounds. Will then hit you with more current tunes of all genres and move it back and forth on you until late Saturday night and then I may let it go on my scripts again which has its own special spice I mixed in that keeps it going 24 hours and surprises me all the time.

A very Snakeice House of Beats vibe!

Some old school:

Boogie Boys, Sugarhill Gang, Connie, Da Brat

Some Rock:

Def Leppard, Accept, Jimi Hendrix

Some Funk, Gap Band, Parliament:

Some newer sounds sprinkled in Lorde, Big Sean, Trombone Shorty, Wale: