Getting in another Monday workout and pumping up the music to make it manic! I went a bit off of the weights to focus on the cardio to get the wind up but now mixing the weights back into the workouts. So a little more indoors workouts but will still get in some pool work after the weights and treadmill.
With the indoor time to workout will have some hip-hop classics, rock classics and present artists like Nina Simone, YG & Mozzy, Queen, Kurtis Blow, HRSMN and the list goes on! Let’s workout!
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This is the reason I’m building up my home gym once again, the ability to work out real late or any time really I am free. This late after 11:00 PM PST is going to be it tonight. Hit some weights and then the treadmill like I used to in my own house.
Tonight no allegiance to genre or date of release just music I want to hear while I work out before and afterwards so there will be some slower mellow music deep into the night as I chill in the after glow of a night time work out!
I may have a little Usher, K,naan, Beach Boys, Mantronix, Da Brat, Beenie Man & Cecile, Janet Jackson and whatever get the feeling for in between work out sets or after I’m done.
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I need to keep up with my workouts and in keeping with that spirit I am going to throw on some wild sounds to stream while I am in the gym and you are as always welcome to join in and listen with me!!
Join me in listening to some wild and eclectic music with the very nice blend of hard core and wild genres from the near releases and some hard and wild sounds I reached back into the past for.
I mean I have some head banging rock, thumping rap, Hip-Hop blended in with some of the wilder poo and everything in between for this work out compilation for the next few hours that will go a little before and after the workout.
I’m listening to the station on my “Winamp” mobile application while in the gym. There are several apps that stream Shoutcast streams on all mobile phones, all you have to do is drop type “dhoytt.com:8000/128kbps” or “dhoytt.com:8000/32kbps” or even “dhoytt.com:8000/160kbps” if you connect to the gym’s WIFI.
I used the “dhoytt.com:8000/128kbps” whether mobile or connected to the gym’s WIFI.
We have a little “Guns & Roses, Nickelback, Run DMC, Madonna, 2pac, Notorious B.I.G, Outkast, Public Enemy, Remy Ma, Bootsy, Gap Band and much more!
Cover of Run-D.M.C.
Cover of Remy Ma
Stankonia (Photo credit: Wikipedia)
Cover of Guns N’ Roses
