It’s Thursday and time for another special mix for gym time music for inspiration. Oh it’s going to get down and funky a few cuts from back in the days and some tunes from the present. I kind of like to line up the music and see where it leads me let’s see how this […]

I just threw up some wild & crazy music to pump up my gym work out. As always you are very welcome to join in and pump the sounds with me! I see some Far East Movement, Pussycat Dolls, Kurtis Blow, Rodney O and Joe Cooley, Da Brat, Ron C, Kelly Rowland, Feva in Da […]