It’s Thursday and time for another special mix for gym time music for inspiration. Oh it’s going to get down and funky a few cuts from back in the days and some tunes from the present.

I kind of like to line up the music and see where it leads me let’s see how this “Gumbo Mix” leads.

A sample of the artists coming up: Jagged Edge, Bob Marley, Debbie Deb, Funkadelic’s, Rita Ora, Eve…..