March 16, 2018
by dhoytt
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TGIF Pre-St. Patrick’s Day Afternoon Groove

Have the day off doing things around the house and getting ready to work out and putting together that special eclectic “Snakeice House of Beats” style set of music for the next several hours, in fact already in the midst … Continue reading

December 7, 2016
by dhoytt
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Back to Grindstone Work Out Beats

Getting my booty back into the gym after the longest layoff of my life since the 6th grade due to a mix of injuries in lower, mid and upper extremities of my body plus some crazy scheduling of private pursuits … Continue reading