Blasting off with some strong steady beats then moving to high energy for about 2 hours or so then it’s back to the normal flow unless otherwise noted. I’m going to do some light treadmill work but you do whatever you feel with it!   A Little Master P, Eagles, Ice Cube, Rihanna, Dogg Pound, […]

The heat is on here in the Sacramento Valley at about 106 degrees Fahrenheit and I need to get out by the water cool off and listen to some music that is equally hot and refreshing a paradox only possible with something like music!   A little Dogg Pound, Jamie Foxx, DJ Quik, Keyshia Cole, […]