{"id":322,"date":"2007-01-22T20:21:48","date_gmt":"2007-01-22T20:21:48","guid":{"rendered":"http:\/\/dhoytt.com\/snake-ice-radio-blog\/2007\/01\/22\/work-out-beats\/"},"modified":"2007-01-22T20:21:48","modified_gmt":"2007-01-22T20:21:48","slug":"work-out-beats","status":"publish","type":"post","link":"https:\/\/dhoytt.com\/snake-ice-radio-blog\/2007\/01\/22\/work-out-beats\/","title":{"rendered":"Work Out Beats"},"content":{"rendered":"<p>Well I had to clean out the garage again, DAMN! I had moved some items out of the main house to get some room there and it crowded the garage where my at home gym is located. Anyway the whole overall house is less quite a bit<br \/>\nAnyway F#%^ it! Now its time for me to pump up BEATS, the weights and get that cardio afterwards and then I&#8217;m back in the swing. You know the \u201cRunning Man\u201d it doesn\u2019t take me long to get my shape back on with my burn out work outs I have been doing since junior high baby!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well I had to clean out the garage again, DAMN! I had moved some items out of the main house to get some room there and it crowded the garage where my at home gym is located. Anyway the whole overall house is less quite a bit Anyway F#%^ it! Now its time for me [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[8],"tags":[],"class_list":["post-322","post","type-post","status-publish","format-standard","hentry","category-shout-outs-to-visitors"],"jetpack_featured_media_url":"","jetpack-related-posts":[],"jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/dhoytt.com\/snake-ice-radio-blog\/wp-json\/wp\/v2\/posts\/322","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dhoytt.com\/snake-ice-radio-blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dhoytt.com\/snake-ice-radio-blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dhoytt.com\/snake-ice-radio-blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dhoytt.com\/snake-ice-radio-blog\/wp-json\/wp\/v2\/comments?post=322"}],"version-history":[{"count":0,"href":"https:\/\/dhoytt.com\/snake-ice-radio-blog\/wp-json\/wp\/v2\/posts\/322\/revisions"}],"wp:attachment":[{"href":"https:\/\/dhoytt.com\/snake-ice-radio-blog\/wp-json\/wp\/v2\/media?parent=322"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dhoytt.com\/snake-ice-radio-blog\/wp-json\/wp\/v2\/categories?post=322"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dhoytt.com\/snake-ice-radio-blog\/wp-json\/wp\/v2\/tags?post=322"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}