{"id":279,"date":"2011-03-19T16:32:14","date_gmt":"2011-03-19T16:32:14","guid":{"rendered":"http:\/\/dhoytt.com\/mainblog\/2011\/03\/19\/another-productive-run-in-the-rain\/"},"modified":"2011-03-19T16:32:14","modified_gmt":"2011-03-19T16:32:14","slug":"another-productive-run-in-the-rain","status":"publish","type":"post","link":"https:\/\/dhoytt.com\/mainblog\/2011\/03\/another-productive-run-in-the-rain\/","title":{"rendered":"Another Productive Run in The Rain"},"content":{"rendered":"

  Just
\na bit ago I came back from another run in the rain. I clipped my toenails, put
\nsome lotion on my feet, threw on my Vibram Flows then headed out the door into
\na nice 4 mile run.<\/span><\/span><\/p>\n

 <\/span><\/p>\n

  I had on
\nsome shorts that went down to my knees and a long sleeved t-shirt I got from
\nlast year’s Natomas May Day run and over that a water proof windbreaker, topped
\noff with a dark beanie cap.<\/span><\/p>\n

 <\/span><\/p>\n

  With the
\nhot Sacramento weather about to pop out at any time I couldn’t pass up an
\nopportunity to run in some nice cool weather in the middle of the afternoon! A
\nrun in hot Sacramento at this time of the afternoon will be very tough when the
\ntemperatures start getting to 90 degrees Fahrenheit and above so
\nI’m taking advantage!<\/span><\/p>\n

 <\/span><\/p>\n

   Hey it
\njust feels very nice to get out and run in the rain with the fresh air and a
\nbit of wind.<\/span><\/p>\n

 <\/span><\/p>\n

   I have to
\nget back in shape!<\/span><\/p>\n

<\/div>\n
\"2011-03-19_14-59-27_125-upright.JPG\"<\/a><\/div>\n
<\/div>\n
\"2011-03-19_15-43-50_750.jpg\"<\/a><\/div>\n
<\/div>\n
\"Enhanced<\/a><\/span><\/div>\n","protected":false},"excerpt":{"rendered":"

  Just a bit ago I came back from another run in the rain. I clipped my toenails, put some lotion on my feet, threw on my Vibram Flows then headed out the door into a nice 4 mile run.   … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[4],"tags":[186,187,126,188],"class_list":["post-279","post","type-post","status-publish","format-standard","hentry","category-health-wellness","tag-4-mile-run-in-rain","tag-northern-california","tag-sacramento-california","tag-weather"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/dhoytt.com\/mainblog\/wp-json\/wp\/v2\/posts\/279","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dhoytt.com\/mainblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dhoytt.com\/mainblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dhoytt.com\/mainblog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dhoytt.com\/mainblog\/wp-json\/wp\/v2\/comments?post=279"}],"version-history":[{"count":0,"href":"https:\/\/dhoytt.com\/mainblog\/wp-json\/wp\/v2\/posts\/279\/revisions"}],"wp:attachment":[{"href":"https:\/\/dhoytt.com\/mainblog\/wp-json\/wp\/v2\/media?parent=279"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dhoytt.com\/mainblog\/wp-json\/wp\/v2\/categories?post=279"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dhoytt.com\/mainblog\/wp-json\/wp\/v2\/tags?post=279"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}