{"id":1291,"date":"2018-01-28T15:32:10","date_gmt":"2018-01-28T23:32:10","guid":{"rendered":"http:\/\/dhoytt.com\/snake-ice-radio-blog\/?p=1291"},"modified":"2018-01-28T15:32:10","modified_gmt":"2018-01-28T23:32:10","slug":"getting-back-body-and-mind-into-phase-groove","status":"publish","type":"post","link":"http:\/\/dhoytt.com\/snake-ice-radio-blog\/2018\/01\/28\/getting-back-body-and-mind-into-phase-groove\/","title":{"rendered":"Getting Back Body and Mind into Phase Groove"},"content":{"rendered":"<p>Putting this set of music just thrown together for its energy without much thought but that! I need to get my body back in phase and it\u2019s about bringing all parts together which creates a whole uniform efficient machine much like this music.<\/p>\n<p>Never been this out of shape but I know how to attack this!<\/p>\n<p>Join me listening to this music as I test my body to figure how I focus on each body region to bring the whole in line.<\/p>\n<p>Will have artists like <a class=\"zem_slink\" href=\"http:\/\/www.defleppard.com\" title=\"Def Leppard\" rel=\"homepage noopener\" target=\"_blank\">Def Leppard<\/a>,\u00a0 <a class=\"zem_slink\" href=\"http:\/\/musicbrainz.org\/artist\/e34e41f2-f480-45d3-8190-a3ce5ab34fab.html\" title=\"Wale\" rel=\"musicbrainz noopener\" target=\"_blank\">Wale<\/a>, <a class=\"zem_slink\" href=\"http:\/\/en.wikipedia.org\/wiki\/Cellski\" title=\"Cellski\" rel=\"noopener wikipedia\" target=\"_blank\">Cellski<\/a>, <a class=\"zem_slink\" href=\"http:\/\/www.imdb.com\/name\/nm0005107\/\" title=\"Lenny Kravitz\" rel=\"imdb noopener\" target=\"_blank\">Lenny Kravitz<\/a>, <a class=\"zem_slink\" href=\"http:\/\/en.wikipedia.org\/wiki\/Egyptian_Lover\" title=\"Egyptian Lover\" rel=\"noopener wikipedia\" target=\"_blank\">The Egyptian Lover<\/a>, <a class=\"zem_slink\" href=\"http:\/\/musicbrainz.org\/artist\/0d85b9f2-802d-48bb-aa85-6a9668869053.html\" title=\"Beenie Man\" rel=\"musicbrainz noopener\" target=\"_blank\">Beenie Man<\/a> and much more!<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/dhoytt.com\/sam\/az_31818_MIRRORBALL%20Live%20%26%20More_Def%20Leppard.jpg?resize=366%2C366\" width=\"366\" height=\"366\" class=\"\" \/><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/dhoytt.com\/sam\/az_47891_SHINE%20%28Explicit%29_Wale.jpg?resize=363%2C363\" width=\"363\" height=\"363\" class=\"\" \/><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/dhoytt.com\/sam\/Cellski-Big-Mafia-The-Don-2012.jpg?resize=362%2C362\" width=\"362\" height=\"362\" class=\"\" \/><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/dhoytt.com\/sam\/az_18024_It%20Is%20Time%20for%20a%20Love%20Revolution_Lenny%20Kravitz.jpg?resize=354%2C354\" width=\"354\" height=\"354\" class=\"\" \/><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/dhoytt.com\/sam\/az_7228_On%20the%20Nile_The%20Egyptian%20Lover.jpg?resize=359%2C353\" width=\"359\" height=\"353\" class=\"\" \/><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/dhoytt.com\/sam\/az_6399_Tell%20Me_Beenie%20Man.jpg?resize=366%2C366\" width=\"366\" height=\"366\" class=\"\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Putting this set of music just thrown together for its energy without much thought but that! I need to get my body back in phase and it\u2019s about bringing all parts together which creates a whole uniform efficient machine much like this music. Never been this out of shape but I know how to attack [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[8],"tags":[935,933,932,936,566,255,934,865,532],"class_list":["post-1291","post","type-post","status-publish","format-standard","hentry","category-shout-outs-to-visitors","tag-beenie-man","tag-cellski","tag-def-leperd","tag-getting-back-body-and-mind-into-phase-groove","tag-lenny-kravitz","tag-snakeices-house-of-beats","tag-the-egyptian-lover","tag-wale","tag-wild-work-out-tunes"],"jetpack_featured_media_url":"","jetpack-related-posts":[],"jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"http:\/\/dhoytt.com\/snake-ice-radio-blog\/wp-json\/wp\/v2\/posts\/1291","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/dhoytt.com\/snake-ice-radio-blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/dhoytt.com\/snake-ice-radio-blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/dhoytt.com\/snake-ice-radio-blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/dhoytt.com\/snake-ice-radio-blog\/wp-json\/wp\/v2\/comments?post=1291"}],"version-history":[{"count":1,"href":"http:\/\/dhoytt.com\/snake-ice-radio-blog\/wp-json\/wp\/v2\/posts\/1291\/revisions"}],"predecessor-version":[{"id":1292,"href":"http:\/\/dhoytt.com\/snake-ice-radio-blog\/wp-json\/wp\/v2\/posts\/1291\/revisions\/1292"}],"wp:attachment":[{"href":"http:\/\/dhoytt.com\/snake-ice-radio-blog\/wp-json\/wp\/v2\/media?parent=1291"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/dhoytt.com\/snake-ice-radio-blog\/wp-json\/wp\/v2\/categories?post=1291"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/dhoytt.com\/snake-ice-radio-blog\/wp-json\/wp\/v2\/tags?post=1291"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}