{"id":99,"date":"2004-07-30T23:05:30","date_gmt":"2004-07-30T23:05:30","guid":{"rendered":"http:\/\/dhoytt.com\/mainblog\/2004\/07\/30\/man-what-a-nonrun\/"},"modified":"2004-07-30T23:05:30","modified_gmt":"2004-07-30T23:05:30","slug":"man-what-a-nonrun","status":"publish","type":"post","link":"http:\/\/dhoytt.com\/mainblog\/2004\/07\/man-what-a-nonrun\/","title":{"rendered":"Man What a Non-Run"},"content":{"rendered":"<p>I went running today during lunch because of the cool temperatures and man had to cut my route short. My head started swimming a bit because of allergies. I usually just muscle through that stuff especially when I have a cool pace going. Today the pace was my fastest of the year so far but couldn&#8217;t do the 6 mile run so only ran like 2 miles. I have multiple bail out points on my routes in case of injury, emergency etc.<br \/>\nThis hasn&#8217;t happened in about 2 years me starting a run and then not finishing the course I decided upon before starting. In my whole life I can remember the times it\u2019s happened maybe slightly more than 5 but less than 10 and considering how frequently and how many miles I have run in my life that\u2019s pretty good. Hell I ran a whole season of track with a stress fracture, probably should have stopped back then, lol oh well I&#8217;ve learned.<br \/>\nI&#8217;m  still on track but I have to figure how to combat these allergies I haven&#8217;t had a comfortable run the last couple of months because of allergies and I guess I didn&#8217;t feel like fighting allergies and everything else that goes into a run today. This is when I really feel like moving out of the Sacramento valley with all of its allergens.<br \/>\nAllergy medicine affects the heart rate somewhat so I\u2019m careful with it. I have been taking bee pollen but I\u2019m going to have to find some local honey to start eating, that\u2019s worked before. She\u2019s gotta be cute and clean though! Just kidding I need honey from bees.<br \/>\nTomorrow I&#8217;ll tear into the course just because of what happened today!!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I went running today during lunch because of the cool temperatures and man had to cut my route short. My head started swimming a bit because of allergies. I usually just muscle through that stuff especially when I have a &hellip; <a href=\"http:\/\/dhoytt.com\/mainblog\/2004\/07\/man-what-a-nonrun\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[4],"tags":[],"class_list":["post-99","post","type-post","status-publish","format-standard","hentry","category-health-wellness"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"http:\/\/dhoytt.com\/mainblog\/wp-json\/wp\/v2\/posts\/99","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/dhoytt.com\/mainblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/dhoytt.com\/mainblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/dhoytt.com\/mainblog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/dhoytt.com\/mainblog\/wp-json\/wp\/v2\/comments?post=99"}],"version-history":[{"count":0,"href":"http:\/\/dhoytt.com\/mainblog\/wp-json\/wp\/v2\/posts\/99\/revisions"}],"wp:attachment":[{"href":"http:\/\/dhoytt.com\/mainblog\/wp-json\/wp\/v2\/media?parent=99"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/dhoytt.com\/mainblog\/wp-json\/wp\/v2\/categories?post=99"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/dhoytt.com\/mainblog\/wp-json\/wp\/v2\/tags?post=99"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}