{"id":61,"date":"2004-08-04T22:50:30","date_gmt":"2004-08-04T22:50:30","guid":{"rendered":"http:\/\/dhoytt.com\/mainblog\/2004\/08\/04\/midweek-run\/"},"modified":"2004-08-04T22:50:30","modified_gmt":"2004-08-04T22:50:30","slug":"midweek-run","status":"publish","type":"post","link":"http:\/\/dhoytt.com\/mainblog\/2004\/08\/midweek-run\/","title":{"rendered":"Mid-Week Run"},"content":{"rendered":"<p>Today did my 8 mile run I neglected on the weekend because of allergies and other things I had to accomplish over the weekend. Felt real good and shaved almost 2 minutes off the previous run at that distance. Another 5 &#8211; 6 minutes off that time and then I can start feeling real good and really star pressing the issue!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today did my 8 mile run I neglected on the weekend because of allergies and other things I had to accomplish over the weekend. Felt real good and shaved almost 2 minutes off the previous run at that distance. Another &hellip; <a href=\"http:\/\/dhoytt.com\/mainblog\/2004\/08\/midweek-run\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[4],"tags":[],"class_list":["post-61","post","type-post","status-publish","format-standard","hentry","category-health-wellness"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"http:\/\/dhoytt.com\/mainblog\/wp-json\/wp\/v2\/posts\/61","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/dhoytt.com\/mainblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/dhoytt.com\/mainblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/dhoytt.com\/mainblog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/dhoytt.com\/mainblog\/wp-json\/wp\/v2\/comments?post=61"}],"version-history":[{"count":0,"href":"http:\/\/dhoytt.com\/mainblog\/wp-json\/wp\/v2\/posts\/61\/revisions"}],"wp:attachment":[{"href":"http:\/\/dhoytt.com\/mainblog\/wp-json\/wp\/v2\/media?parent=61"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/dhoytt.com\/mainblog\/wp-json\/wp\/v2\/categories?post=61"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/dhoytt.com\/mainblog\/wp-json\/wp\/v2\/tags?post=61"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}