{"id":280,"date":"2011-04-18T22:23:59","date_gmt":"2011-04-18T22:23:59","guid":{"rendered":"http:\/\/dhoytt.com\/mainblog\/2011\/04\/18\/still-adjusting-stride-for-barefoot-minimalist-running\/"},"modified":"2011-04-18T22:23:59","modified_gmt":"2011-04-18T22:23:59","slug":"still-adjusting-stride-for-barefoot-minimalist-running","status":"publish","type":"post","link":"http:\/\/dhoytt.com\/mainblog\/2011\/04\/still-adjusting-stride-for-barefoot-minimalist-running\/","title":{"rendered":"Still Adjusting Stride For Barefoot Minimalist Running"},"content":{"rendered":"<div class=\"zemanta-img mt-image-right\" style=\"margin: 1em;float: right;width: 250px\"><a href=\"http:\/\/www.flickr.com\/photos\/79975388@N00\/3406931199\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/farm4.static.flickr.com\/3578\/3406931199_489d0880e6_m.jpg?resize=240%2C160\" alt=\"Vibram Five Fingers - KSO\" width=\"240\" height=\"160\" \/><\/a><\/p>\n<p class=\"zemanta-img-attribution\" style=\"font-size: 0.8em\">Image by <a href=\"http:\/\/www.flickr.com\/photos\/79975388@N00\/3406931199\">mrmoneda<\/a> via Flickr<\/p>\n<\/div>\n<p>Seems like I&#8217;m still adjusting my stride to be more efficient when running in my Vibram Five Fingers. I found myself today consciously making sure I was putting my feet down and picking them up quicker and also&nbsp; not leaning but but running more upright. The results were that I felt even better than normal after the run!<\/p>\n<div style=\"margin-top: 10px;height: 15px\" class=\"zemanta-pixie\"><a class=\"zemanta-pixie-a\" href=\"http:\/\/www.zemanta.com\/\" title=\"Enhanced by Zemanta\"><img data-recalc-dims=\"1\" decoding=\"async\" style=\"border: medium none;float: right\" class=\"zemanta-pixie-img\" src=\"https:\/\/i0.wp.com\/img.zemanta.com\/zemified_e.png?w=620\" alt=\"Enhanced by Zemanta\" \/><\/a><span class=\"zem-script more-related pretty-attribution\"><\/span><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Image by mrmoneda via Flickr Seems like I&#8217;m still adjusting my stride to be more efficient when running in my Vibram Five Fingers. I found myself today consciously making sure I was putting my feet down and picking them up &hellip; <a href=\"http:\/\/dhoytt.com\/mainblog\/2011\/04\/still-adjusting-stride-for-barefoot-minimalist-running\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[4],"tags":[190,176,41,189,32],"class_list":["post-280","post","type-post","status-publish","format-standard","hentry","category-health-wellness","tag-athletic-shoe","tag-barefoot-running","tag-running","tag-sports","tag-vibram-five-fingers"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"http:\/\/dhoytt.com\/mainblog\/wp-json\/wp\/v2\/posts\/280","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/dhoytt.com\/mainblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/dhoytt.com\/mainblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/dhoytt.com\/mainblog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/dhoytt.com\/mainblog\/wp-json\/wp\/v2\/comments?post=280"}],"version-history":[{"count":0,"href":"http:\/\/dhoytt.com\/mainblog\/wp-json\/wp\/v2\/posts\/280\/revisions"}],"wp:attachment":[{"href":"http:\/\/dhoytt.com\/mainblog\/wp-json\/wp\/v2\/media?parent=280"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/dhoytt.com\/mainblog\/wp-json\/wp\/v2\/categories?post=280"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/dhoytt.com\/mainblog\/wp-json\/wp\/v2\/tags?post=280"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}