{"id":248,"date":"2009-09-16T22:34:08","date_gmt":"2009-09-16T22:34:08","guid":{"rendered":"http:\/\/dhoytt.com\/mainblog\/2009\/09\/16\/another-vibram-five-fingers-work-out\/"},"modified":"2009-09-16T22:34:08","modified_gmt":"2009-09-16T22:34:08","slug":"another-vibram-five-fingers-work-out","status":"publish","type":"post","link":"http:\/\/dhoytt.com\/mainblog\/2009\/09\/another-vibram-five-fingers-work-out\/","title":{"rendered":"Another Vibram Five Fingers Work Out"},"content":{"rendered":"<p>Today I took another run in my KSO Five Fingers from Vibram. I took a 4 mile run today.<br \/>\nThe run went  well even though technically I should be taking it slower.<br \/>\nMy pace was quite a bit slower but it felt good.<br \/>\nWhen I&#8217;m out there in the KSO&#8217;s the feeling is so unusual I almost feel like I am running in socks, but of course I have the soles of my KSO&#8217;s under me.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today I took another run in my KSO Five Fingers from Vibram. I took a 4 mile run today. The run went well even though technically I should be taking it slower. My pace was quite a bit slower but &hellip; <a href=\"http:\/\/dhoytt.com\/mainblog\/2009\/09\/another-vibram-five-fingers-work-out\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[4],"tags":[59,58,34],"class_list":["post-248","post","type-post","status-publish","format-standard","hentry","category-health-wellness","tag-4-mile","tag-kso-five-fingers","tag-run"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"http:\/\/dhoytt.com\/mainblog\/wp-json\/wp\/v2\/posts\/248","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/dhoytt.com\/mainblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/dhoytt.com\/mainblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/dhoytt.com\/mainblog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/dhoytt.com\/mainblog\/wp-json\/wp\/v2\/comments?post=248"}],"version-history":[{"count":0,"href":"http:\/\/dhoytt.com\/mainblog\/wp-json\/wp\/v2\/posts\/248\/revisions"}],"wp:attachment":[{"href":"http:\/\/dhoytt.com\/mainblog\/wp-json\/wp\/v2\/media?parent=248"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/dhoytt.com\/mainblog\/wp-json\/wp\/v2\/categories?post=248"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/dhoytt.com\/mainblog\/wp-json\/wp\/v2\/tags?post=248"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}